Find a Therapist in Upper Montclair, NJ

Vilija Paulius

Licensed Mental Health Counselor

Counselor, Mental Health Counselor, Psychotherapist

Verified

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Therapy is where real change begins—with compassion, understanding, and practical tools for growth. I believe every person’s story is unique, shaped by past experiences and present challenges. My commitment is to create a safe, nonjudgmental environment where you feel understood and empowered. Using a blend of cognitive behavioral th

Emily Stern

Licensed Mental Health Counselor

Mental Health Counselor, Psychotherapist, Licensed Professional Counselor

Verified

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Therapy should be a place where you feel supported, understood, and encouraged. I am here to help adults navigate grief, anxiety, life transitions, trauma, and postpartum challenges with compassion and care. In every session, I strive to create a safe, nonjudgmental space where you can explore your story, strengthen your coping skills, and reconnec

Patricia Iannico

Licensed Mental Health Counselor

Counselor, Mental Health Counselor, Psychotherapist

Verified

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Being the designated "strong one" is exhausting. Perhaps you are caring for a family member with a chronic illness, navigating the pressures of young adulthood, or simply feeling the weight of everyone else's expectations. The pressure to hold it all together never seems to let up, leaving you to be "on" for everyone else while

Dr. Lois Horowitz

PhD, Licensed Clinical Social Worker

Marriage & Family Therapist, Psychotherapist, Psychoanalyst

Verified

Difficult emotions are a part of being human. But when anxiety, depression, or painful relationships begin to feel overwhelming, it can be hard to find your way forward. Psychotherapy offers a supportive space to feel more grounded, build self-confidence, and begin to heal from the inside out. For over 30 years, I’ve been dedicated to help

Kelsey Anderson

Licensed Mental Health Counselor

Mental Health Counselor

Verified

My approach to helping my clients is nonjudgmental, strength-based, and curious. Through the use of several psychodynamic approaches and applied Jungian analysis, I am able to help clients transform their lives by exploring their self-concept and improving their self-esteem. I believe that a nonjudgmental approach helps us uncover painful patterns

Nicole Barman

Licensed Mental Health Counselor

Mental Health Counselor

Verified

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I am a licensed mental health counselor specializing in relational patterns, identity development, and substance use recovery for adults navigating life transitions and emotional challenges. As a relational therapist, I see the therapy space as a mirror to the outside world—a place where familiar patterns can surface and be gently explored. T

Sarah Lucas

Licensed Mental Health Counselor

Mental Health Counselor

Verified

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My approach is person-centered, challenging, and validating, creating an atmosphere where you are empowered to grow. I'm passionate about building a therapeutic relationship unique to each person, so your healing is facilitated through collaboration, humor, and structure. Working together, you can expect a validating and comfortable environm

Moradeyo Adeyi

Licensed Clinical Social Worker

Clinical Social Worker

Verified

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My path toward therapeutic care began at the beginning of COVID-19. Having spent 8 years working in spaces like group homes and shelters, I knew the pandemic would bring unique mental health challenges. This understanding inspired me to pivot my career, deepening my commitment to providing inclusive, culturally affirming, and compassionate care.

Sophia Hazan

Licensed Mental Health Counselor- Limited Permit

Mental Health Counselor

Verified

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Working together, you heal in a compassionate and nonjudgmental environment that incorporates Mindfulness-based techniques and attachment work to help build self-awareness and heal from past wounds. I believe in the healing power of authentic connection and unconditional positive regard, which helps me be a steady, compassionate partner in your hea

nataliya rusetskaya

Ph.D., LCSW

Psychotherapist, Sex Therapist, Clinical Social Worker

Verified

In my practice we primarily utilize a specialized Cognitive Behavioral Therapy (CBT) program, empowering our clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. The goal is to witness these individuals soar in the world, experiencing peace and joy instead of anxiety and depression.