My therapeutic approach is a combination of Mindfulness, Cognitive Behavioral Therapy, Meditation and the use of Imagery. My treatment modalities are interactive and goal-oriented. In our sessions, we will work together to improve your life satisfaction either by finding peace and learning to discard behaviors and thoughts that are holding you back
Have you wondered if therapy can be helpful to you? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and feel better in the process, and also help you become your own therapist by learning
Have you wondered if your child would benefit from video therapy? I offer a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents that may be struggling with adjustment to home school, anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anythi
You may have wondered whether therapy could be helpful to you. I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness,
Have you wondered if your child or young adult would benefit from therapy? I offer a phone consultation to discuss any questions you may have and will be by your side to navigate the process. I am a licensed clinician who works well with parents, children, and young adults struggling with anxiety, depression, ADHD, school related, and social issues
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavi
I have been providing counseling for the last 15 years. Through my experiences, I have worked with individuals and couples in overcoming challenges related to depression, anxiety, relationship issues, trauma PTSD, codependency, addictive behaviors, gender dysphoria, grief and many other issues that stem from both biological and environmental sourc
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