My Approach to Helping
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.
I am a Licensed Clinician with two decades of experience. I worked in a variety of settings including Silver Hill Hospital where I implemented Dialectical Behavioral Therapy Programs and Clinician training. My expertise with evidence based treatments with individuals, families, and groups gives me a deeper understanding of each client.
I utilize a biopsychosocial model in my practice. I consider the biological, psychological, and social factors that influence the client’s body and mind. My evidenced-based behavioral approaches, including mindfulness, provide the highest quality of care and positive outcomes.