The people who are usually drawn to work with me, and who do well in my care, are looking for a therapist who is more present-oriented and solution-focused.
We are generally looking at where you are feeling "stuck" in the present, and patterns you repeat unconsciously that are holding you back. Then we explore ways to intervene as we work
My client base is mostly high-functioning young adults and adults, used to working hard for optimum results, and determined to get the best out of life. You know what it is to feel at the top of your game, to feel joy and gratitude for your talents, family and career. You've also experienced severe unhappiness, or struggled with a history of emotio
I see therapy as a process of discovery about you and how you relate to yourself and to the world. It is a process where, as I help you to talk about your thoughts and feelings, you can learn to create the life and relationships that really work. As we focus on the issues you bring to therapy, our talking will affect the ways in which you relate to
Whether you are in the midst of a crisis, stuck in repetitive self-destructive patterns or dealing with a relationship problem, I am committed to helping you work through the psychological barriers that interfere and guiding you toward greater clarity, satisfaction, and fulfillment.
I am an experienced psychologist who works with adults of all a
I believe in helping people focus on their strengths and using these to overcome life issues. Most people are successful in dealing with their problems some of the time and I help them tap into those moments in order to replicate positive outcomes. The above is correlated to my training in Solution Focused Therapy. I also use and believe strongl
Most people seek therapy when they are unhappy with one or more aspects of their lives. Whether you are struggling with work, love, family or self – you might be wondering, what will really help? I believe that understanding yourself is a great gift and a power. We as people are complicated beings. It takes effort and focused attention to par
I practice therapy from a systems perspective, meaning that I will truly take the necessary time to learn who you are, in addition to the time needed to understand what is transpiring all around you. This enables me to start to apprehend the various dimensions that make up the person you currently are. We will work collaboratively to thoroughly exp
I use art therapy and interpersonal skills to help clients identify their self defeating patterns of interactions in a non-judgmental, safe, contained environment. My approach, be it DBT, CBT, Object Relations, or other, is determined by the needs of the client and their reason for seeking therapy. I treat situational disturbances, and long term is
Safety and trust are the cornerstones of psychotherapy.
Helping people to live richer, fuller and more satisfying lives can occur when you feel safe,
never judged and accepted for both who and how you are.
Together we will work on the issues that you wish to focus on, and you can live a fuller, richer life,
in all dimension - personal, prof
*AWARD WINNING PRACTICE: "BEST OF 2018, PSYCHOTHERAPIST" *LIFE COACH
*BUILD A LIFE SKILLS TOOLBOX OF STRENGTHS.
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