Life can be overwhelming and lonely at times. Managing relationships, work, family, kids, can be complicated, frustrating, and exhausting. We do our best, but there often comes a point when we feel stuck, defeated, confused, andor burnt-out. During these times it can be helpful to have a supportive, nonjudgmental guide to sit with you as you explor
Instead of "maintaining" whatever issue you are dealing with, I work with individuals at getting at the core of the problem to see if we can uproot it for good. Our subconscious mind carries a wealth of information and I assist clients with accessing this information. At times this looks different than traditional psychotherapy as I use te
Is anxiety keeping you from living a fulfilling life? Do you have difficulties finding motivation or energy to complete daily tasks? Have you experienced a traumatic event that continues haunting you? If you are experiencing these or similar problems, you don't have to deal with them alone. Reaching out for help may be uneasy, but I'm here to liste
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire
Each crisis in our lives is an opportunity for healing and growth. My approach is relational psychodynamic, meaning I focus on the healing power of the therapeutic relationship to uncover and work on deeper issues. An interactive and empathic therapist, I offer advice and support when needed, and I share my own experiences when I think they will be
Groups are very powerful! While groups are not usually the first thing we think of when we think about going to therapy, I invite you to consider joining a therapy group. It's a wonderful opportunity to grow and heal. To feel a part of something bigger than yourself, to receive more amounts of caring, differing perspectives that you never have
Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have r
I focus on creating a safe and inviting environment for clients who may have difficulty expressing themselves. I support clients by integrating art therapy and psychotherapy. This approach enhances your confidence, allowing you to better cope with anxieties, challenging behavior patterns, and the stresses of everyday life.
My specialty is relationship issues . I work with couples who feel distant, lack intimacy, had an infidelity and are sexually unsatisfed. My approach is supportive, patient and at the same time action oriented. I have trained in a variety of therapeutic models, ie. Gottman, Neurobiology, EFT and Psychodynamic therapy. These various models help me
Deciding to start therapy can feel both scary and relieving. Finding a therapist that is a good fit is often overwhelming and difficult. Whether you are really struggling with something, or you just want a therapeutic ear, I am an active and empathetic listener who can help you find clarity and offer compassionate and practical support in navigatin
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