I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing. I am currently providing only Telehealth Services.
Empowerment, empathy, compassion, and trust are the pillars upon which I build a safe healing space for clients to overcome obstacles. Along with a secure therapeutic relationship, I use interventions proven effective such as Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
I have completed Level 1 & Level 2 traini
I know how real the struggle is. Waking up (if you even got sleep) feeling unsure, unprepared, and not at all confident. There's a baby, toddler, or teenager screaming and you're not sure you're up to the task of dealing with it, but you do it because you have to do it. The worst part is that you're supposed to feel joyful about it
People are unique and have varied life experiences that often are the templates for future interactions with others. Using a variety of interventions, specific to the individual, couple, or family, a collaborative interaction helps one to reach goals. Trained in many theoretical orientations I use what works best for the unique individual. From the
I would like to support you on your journey of self-discovery by building an empathic and respectful therapeutic relationship that promotes self-care, healing, and self-awareness. I firmly believe in a collaborative, strengths-based approach and one's right to self-determination. I encourage you to explore opportunities for change and growth in y
I believe that in order to understand the issuesconcerns of the present, it is essential to explore the past. Once understanding of the "whys" are answered, one can move into action toward a higher functioning, more fulfilling life. Change is a process, and an empathic listener who will gently guide you toward getting your needs met, is essential i
Have you ever felt like Alice tumbling down the dark rabbit hole of your life, only to land in the dizzyingly, confusing, and often frightening landscape of Wonderland? Can you identify with Alice, swallowing the wrong pill and shrinking to the size of a toadstool in a land of giants? Do you feel small and insignificant among the rest of the world?
Are you struggling with feelings that are often uncomfortable, overwhelming, debilitating or even shameful? Do you find that you have difficulties finding safe, satisfying relationships? Do you feel stuck and confused and unsure of what next steps to take? Do you feel guilt or overwhelmed of parenting a special need child? Are these difficulties ge
Not feeling like yourself? Are you going through something and need someone to talk to? Life can come at you hard and I understand what it feels like to have so many different thoughts, feelings, and emotions running through your body and not knowing what to do with them. How do you manage? You try and talk it out with others, but they don’t
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