Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive-behavioral techniques, we'll review
Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
With over two decades of dedicated service, I am a seasoned therapist committed to fostering a supportive and empowering environment for my clients. My approach is rooted in person-centered therapy, which emphasizes the unique individuality of each person and the importance of their perspective and experiences. My journey began with a solid educati
I have supported individuals and familes through using an empathetic and transparent counseling style. I enjoy utilizing evidence-based approaches such as Cognitive Behavior Therapy to help individuals through their specific therapeutic goals. In my spare time, I eenjoy spending time outdoors with friends and family.
Are you feeling stressed, anxious, depressed? So many of us are these days. Thank you for reaching out to me. My practice specializes in treating depression, anxiety, OCD, child therapy and relationship issues, as well as adolescent challenges. Our approach to therapy is ECLECTIC, combining CBT, mindfulness, person-centered, and psychoanalytic work
I truly enjoy helping clients rebuild their life, change their thinking, change their behaviors, and learn how to have a peaceful existence free of self destructive acts such as cheating or unwanted sexual behavior towards others.
It is my impression that my clients enjoy my direct but very compassionate style, where we waste no time in seeing
Your life is stressful. With multiple deadlines, a to-do list that is ever-expanding, and a family and a social life that demands attention, you are stretched thin. You know that you can be successful, but you\'re beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and yo
Trusting your crisis, your child’s problems, your marriage or fears of the future to someone new might seem like a big step. However, if you are tired of feeling stuck in anxiety, anger, confusion or sadness, our therapists want to help you start moving forward again.
We’ve been providing high quality treatment and assessment in Some
When life throws us for a loop (or many!), it can leave us feeling disoriented and without a sense of solid footing. We may even forget our internal resources that can help us work through hardships. Therapy can offer a space to heal from stressful experiences, whether they are in the past or ongoing. I am open to the use of multiple modalities wi
First of all, thank you for considering me to help you through the hard time you're experiencing. I have a deep spiritual conviction that we're all on the same human team and that we are all in this together. I want to be an active member of your team and have a wealth of experience to offer. I've been a counselor since 2012 and have ha
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