My Approach to Helping
Your life is stressful. With multiple deadlines, a to-do list that is ever-expanding, and a family and a social life that demands attention, you are stretched thin. You know that you can be successful, but you're beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and your performance is suffering. Therapy sounds like it might be a good idea, but no way can you dedicate seasons or years to making things better. Your work cannot wait, your spouse cannot wait, you cannot wait. Efficiency is critical. Confidentiality is critical. But you're ready to do what it takes.
Let me help. I employ advanced Cognitive Behavioral Therapy for effective, results-based solutions. I use a flexible, completely confidential model that can produce significant improvement in weeks or months rather than in years. Your experience is the foundation of our work together, and I'll teach you the specific methods you need to fit your own demands.
Your life does not have to be overwhelming. Even when a part of you feels it's impossible, there is another part that knows that you can do it. You need that positive, accomplished side to shine and dominate your day. I can help you, show you, how to do that. It's time to conquer the anxiety, overwhelm, and relationship problems. Call me today. Let's talk!