Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --y
I maintain a calm and present approach with my clients, prioritizing compassion, validation, and personal growth. My primary goal is to guide clients in exploring their inner selves, facilitating healing and helping clients learn how to empower themselves. I believe it is a privilege for me to be in the position of a therapist and to be able to lis
My Approach to Care
With more than five years of experience helping teens and young adults struggling with anxiety and depression, I am passionate about the human condition and believe that all emotions serve a purpose. Our role as clinical therapists is to hold those emotions—hope, anger, sadness—for or alongside those we're worki
Working together, you can expect a warm and grounded environment that incorporates cognitive behavioral therapy, mindfulness therapy, and psychodynamic approaches to build emotional resilience and manage daily stressors. My style is collaborative and empathetic, tailored to your unique story and strengths to honor your background and let your perso
As a licensed clinical social worker, I specialize in relationship conflicts, life transitions, and managing symptoms of anxiety, depression, and obsessive-compulsive condition. I utilize a collaborative style that is tailored to each person I work with, helping those who are truly motivated to make changes in their lives.
My approach is practic
Your life is stressful. With multiple deadlines, a to-do list that is ever-expanding, and a family and a social life that demands attention, you are stretched thin. You know that you can be successful, but you\'re beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and yo
Solution-Focused, over 20 years of experience counseling individuals, couples and families. Expertise in Narcissistic Personality (Recovery & Coping), Highly Sensitive Person (HSP). Exposure to severe Narcissistic Personality can cause one to doubt their own reality!
You can expect support, compassion and attentive listening during your time in s
With 8 years in the field, I have taken special interest in empowering African-AmericanCaribbean Families. I have experience working with high risk adolescents and their families throughout a majority of my career. Through my private practice I offer my expertise in the areas of Pre-Marital Counseling, Marital Counseling, Infidelity, Relationship I
I specialize in creating a sympathetic space where you can feel safe, valued, and free to explore your challenges without judgment. No two journeys are alike, which is why I provide compassionate therapy tailored to your unique needs, using evidence-based approaches to meet you where you are, and ensure you always feel truly seen and heard. These a
I am passionate about providing compassionate, open, and empathetic care, and am inspired by the resilience of my clients and their commitment to growth.
Working together, you heal in a safe, collaborative, and restorative environment that is tailored to your goals and background. I believe in individuality and inclusion, a practice that allows
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