Depression, anxiety, ADHD, and chronic stress can make life feel like a constant uphill push. You may be getting through work and daily responsibilities, but only by burning a lot of energy to stay focused and keep things from slipping. From the outside things may look fine, yet inside it takes real effort just to keep going. It is frustrating when
In my practice, my goal is to create a safe space that allows for real human connection and support in identifying what challenges you are hoping to overcome. You can expect to be met with empathy and genuine curiosity. I appreciate and value the opportunity to be let into someone's life, to learn about them, and support them in being the perso
Together, we will address challenges using complementary therapy approaches to uncover and resolve long-standing behavior patterns or negative perceptions. Whether navigating tough situations or seeking a fresh start, I am here to provide support and guidance toward a more meaningful life journey.
My goal is to assist clients in unlocking their
My approach is collaborative, compassionate, and empowering to help you gain insight, strengthen confidence, and explore new perspectives that support growth and healing. My ideal client is someone who shows up and is honest, who is seeking guidance to navigate life and make choices that support a successful, fulfilling future. Issues may include i
With a strong foundation in a strength-based and client-centered approach, I work with people experiencing anxiety, depression, conflicting relationships, stress, grief, and significant life transitions.
Throughout our time together, I draw on a range of evidence-based approaches, including cognitive behavioral therapy (CBT), mindfulness therapy
Steven Merino is a dedicated and compassionate mental health counselor with more than 10 years of experience in the field of counseling and social work. He holds a master’s degree in forensic mental health counseling from John Jay College of Criminal Justice and is a licensed mental health counselor in New York. Throughout his career, Steven
If you are finding yourself struggling often with your sense of self, traumatic experiences or interpersonal challenges, I would absolutely love to help you through my approach; I provoke deep insight in my clients through an empathetic multidisciplinary approach in order for them to gain a deeper understanding of themselves so we can cultivate hea
I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day conce
I am a Certified Bioenergetic Therapist and have been in practice for more than thirty years. Bioenergetics is a mind/body therapy. I believe each of us is a unique individual - we need to be heard and deeply understood in our struggle to be ourselves and to move beyond the limitations our historical or current experiences impose on us. The Bioener
I received my Ph.D. in Counseling Psychology from Fordham University and have since been fulfilled each day by helping clients confront and overcome issues such as relationship stress, anxiety, depression, life transitions, grief, identity confusion, parenting challenges and more. I have helped many different types of individuals improve their qual
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