Therapy can help you to get to the roots of your issues, develop a better understanding of yourself and provide you with tools to more effectively manage your life. My role, as your therapist, is an objective and non-biased one. I will focus on listening to you, guiding you through a thorough exploration of yourself- past, present and future- and
My goal and passion as a therapist is to help you maximize your potential to lead a full and satisfying life. Often, barriers get in the way of this, and it can be easy to get stuck on what to do next. Going through a major life change can often create or reinforce these barriers, causing difficulty in relationships, impairment in emotional health,
Life is hard. We all face seasons of winter, where a disruption leads to feelings of grief, loneliness, anger, or anxiety. Even desired change can trigger difficult emotional experiences and heightened stress. Our modern life is so crowded with demands that many of us feel overextended, under supported, and disconnected from ourselves and others. A
I'm a New York city-based licensed clinical social worker (LCSW). I am also licensed in the state of California. I work with individual adults as they manage challenges such as anxiety, depression, marriage, relationship, and dating issues, aging and caregiving concerns, parenting, pregnancy, and career and life transitions.
Therapy meets y
Daniel Linehan has 19 years of clinical experience and is a fully certified Cognitive Behavioral Therapist (CBT) who’s effectively counseled numerous individuals, couples, and families. He is certified in CBT, REBT, and TEAM-CBT. He also practices Exposure and Response Prevention (ERP), EMDR, and Acceptance and commitment therapy (ACT). One o
I believe that healing is possible at any stage of life, and I can help you heal and find your inner strength so you can live with greater peace and confidence.
Getting older can bring both wisdom and challenges—changes in health, relationships, and independence can deeply affect emotional well-being. I’m a double board-certified psy
I am a licensed social worker who earned my Bachelor's degree in Child Advocacy and Policy from Montclair State University, followed by my Master's degree in Social Work from Rutgers University. I have experience working with children both individually and in group settings. Additionally, I've worked with first responders who volunteere
My treatment approaches are person-centered and strengths-based. I also incorporate evidence-based approaches and attachment theory. I have experience delivering dialectical behavior therapy (DBT) informed services and use some strategies in my work, but I am not formally trained in it. I utilize some cognitive behavioral therapy (CBT) focused stra
I specialize in supporting children, teens, and young adults who are facing anxiety, stress, depression, emotional regulation difficulties, behavioral challenges, and major life transitions.
My treatment approach utilizes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MCBT), stress mana
I work with children, adolescents, young adults, and adults.
Some treatment approaches are play therapy techniques, cognitive behavioral therapy (CBT), the strengths approach, being goal-oriented, and incorporating mindfulness.
For kids: incorporating activitiesplay to work with them in their own territory understanding. Children dealing with
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