If you are seeking a compassionate, highly trained psychotherapist, you have found the right person. I enjoy a full-time private practice and offer convenient daytime and evening appointments, designed to meet your needs. Through mutually defined goals and a trusting therapeutic relationship, I will help you relieve your suffering. I have successfu
Life can be very challenging, and at times, unbearable. I understand that. Whether you're navigating through a difficult relationship, family crisis or trying to figure out your place in life, I would be honored to walk alongside you. I offer an eclectic approach to counseling that is flexible & dynamic to suit your needs.
I have over ten years
I believe the therapeutic relationship is paramount for treatment to be successful. I aim to create a safe, collaborative, and supportive environment to get to know you and develop our alliance. I join you on your life path with empathy and understanding. We will work together to move you forward in your health and wellness. Some modalities I use i
I bring a grounded presence and use a warm and collaborative practice approach. I focus on helping people ease anxiety and depression, navigate difficult relationships, and get clear on what they need to create a firm ground from which to connect with a deeper vision for their lives.
Those I've worked with have described me as an attuned and
Hi, I'm glad you're here!
I work with adults navigating anxiety, depression, trauma, low self-worth, and relationship issues, as well as chronic illness, and shifts in religious beliefs or identity. My approach is warm, flexible, and grounded in unconditional positive regard: in this space, you are accepted for exactly who you are. Sessi
My approach is grounded in creating a warm, collaborative, and nonjudgmental space where clients feel safe to explore their experiences. I draw from evidence-based practices to help individuals build insight, develop coping strategies, and foster meaningful change aligned with their values and goals.
I believe that the client is the expert in his or her own life, however, it is frustrating to go to a therapist who continually asks "how does that make you feel?" I care about how you feel, but more importantly, I want to know what you are doing about it. I believe that finding a solution is more important than focussing on the problem.
I have a strong interest and curiosity in every person's human experience and helping people navigate themselves - i.e. their thoughts, patterns, relationships, and all the things the come up along the way. Life is gray - it is NOT black and white - every experience matters and is unique to you. So, in our sessions we get to know each other and
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns and nega
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