My Approach to Helping
I am committed to a real, non-judgmental, and empathetic connection. I believe you are the "expert" on your life, and our work will honor that and remind you that you are more powerful than you may realize. As a keen observer of myself and others, I have learned to relate to people in a way that encourages self-reflection, insight, and positive growth. My goal as a therapist is to support you in meeting your goals in life. Let's work together to help you work through issues, challenge your thoughts, and expound your strengths.