I'm here to give empathy, build trust, and form a safe therapeutic relationship with you because, without it, nothing clinical can be achieved. I adapt my approach based on where you are right now and what strengths you have that can be expanded on. We're rowing the metaphorical boat together. There has to be reciprocal participation in the therape
Whether you are going through a challenging life event or dealing with long standing issues, do not lose hope. Change is always a possibility and the human spirit is incredibly resilient. I have a passion for guiding people to a healthier state. Through therapy, better communication, a calmer disposition, and a deeper understanding of oneself you
I believe that therapy can be a bridge from surviving to thriving. We are living in such stressful times; leaving many people feeling overwhelmed and stuck. If you are feeling stuck, I can teach you new strategies to cope with stress, worry and overwhelm. Break free from old habits and behaviors that no longer serve you. Find your inner spark
Are you ready to get a handle on your mental health symptoms and gain deeper insight as to why your unskillful behaviors are active in your life? My name is Cheryl, I work as a trauma therapist. Experienced with over 5 years of helping individuals transcend the effects of poor mental health and attachment injuries. My passion for this work stems fr
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, integrating values into your lifestyle, and acquiring new skills that help you feel co
My approach to healing is holistic, loving, and empowering while understanding the inherent vulnerability within the therapeutic process. I believe there is wisdom in our hearts, minds, and bodies patiently waiting to be connected with. I look forward to hearing from you and I am excited to begin our work together.
Greetings! My approach to healing combines an attention to the connection between mind, body, and spirit with evidenced-based research. I offer a compassionate, welcoming space to explore any challenges you face in your life. I cherish your creativity and uniqueness and invite you to do the same! Together we will work on nurturing self-worth and b
I’m excited to introduce myself, Alexandra Colaianni, the driving force behind Modern Balance Integrative Therapy in Naperville, Illinois. My practice is more than just a mental health clinic; it's a nurturing space designed for individuals and families facing health challenges. My mission is simple: to empower you with therapeutic and mi
It takes a village to raise a child... especially one with big feelings. When a kiddo is struggling with their emotions, fighting back, acting out, or shutting down, parents can feel overwhelmed or triggered. You don't know how to make it better and everything you've tried has hit a wall. That's where I come in. I provide therapy fo
You deserve to feel your best. I help adults and teens to overcome anxiety, manage stress, recover from difficult past experiences, and find greater fulfillment in life.
Maybe you already know the source of your distress. It could be related to work, family or social life. Sometimes current difficulties are related to changes in your life or ide
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