What's My Approach to Therapy?
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, integrating values into your lifestyle, and acquiring new skills that help you feel confident facing everyday experiences. If this is your first time entering therapy or you are returning for a new experience, Mike would love to support your journey toward improvement.
He provides individual therapy and mental coaching services designed to increase emotional intelligence, psychological well-being, and other important skills for thriving in demanding lifestyles. Past clients include NFL, FIBA, NCAA, and elite teenage athletes, members of the entertainment industry, healthcare, legal, and finance professionals, law enforcement, and educators.
Prior to entering private practice, Mike served as Director of Mental Performance for the NFL's Chicago Bears during the 2022 and 2023 seasons.