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My approach to healing is holistic, loving, and empowering while understanding the inherent vulnerability within the therapeutic process. I believe there is wisdom in our hearts, minds, and bodies patiently waiting to be connected with. I look forward to hearing from you, and I am excited to begin our work together.
Hello! I offer a compassionate, non-judgmental space to explore your innermost self, including your passion, motivation, historical challenges, and emotional pain. We will create therapy goals and identify any barriers to achieving them. Together, we will monitor progress and identify ways to overcome obstacles in your life path to realize your potential. My goal is to create a safe space to explore any difficulties you may be facing. I utilize cognitive behavioral therapy, person-centered therapy, somatic healing, body-based psychotherapy, mindfulness-based therapy, and/or psychodynamic therapy.
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