I help individuals, couples and families understand and learn to deal more effectively with difficult realities they face - realities that stir up the feelings of anxiety, depression, anger and turmoil that brought them to seek help through counseling. Sometimes disturbing external realities of our lives can be changed but too often external chang
"The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease."
— Thomas A. Edison
Our Mental Health Services are Focused on All Aspects of Your Life
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A therapist allows you to explore your identity and what that means to you in a safe space. You will speak your truth and learn to approach life using that knowledge that is uniquely you. I specialize in maternalperinatal mental health, life transitions, trauma, self-esteem, and mood disorders. I use an integrated and holistic approach that is clie
Do you want to overcome depression or anxiety and feel confident? Are you struggling with challenging relationship(s)? Do you find yourself getting angry quickly. Sometimes life transitions get difficult to manage. For example how helpless and anxious most people feel due to the current with COVID-19. For 20 years I have been helping people with em
I am committed to helping people reach their full potential and overcome previous limitations. I am passionate about the benefits therapy can provide in today's stressful world. Using evidence-based practices, primarily Cognitive Behavior Therapy, you can expect to develop functional skills and practical tools that address most individual, couples,
Paula Butler a Licensed Marriage and Family Therapist, as well as a LicensedCertified Addiction Counselor and AAMFT, Approved Clinical Supervisor is committed to helping individuals and couples find resiliency, meaning, and purpose in their lives.
William Shakespeare wrote, “This above all, to thine own self be true”. As a therapi
With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a com
Are you pregnant or have you recently given birth? Are you struggling with managing your emotions, new responsibilities, and a new identity? You are not alone! I work with mothers, fathers, and caretakers to help support them during this complex life transition to parenthood. I have recently embarked on my own journey to motherhood, and strongly fe
The stress from everyday life can be overwhelming for people of any age, and it can come from a surprising number of sources. These sources may not necessarily be noticeable to us. Prolonged stress can lead to depression and anxiety, and we may not be sure where it’s coming from or what to do about it. If you are feeling hesitant about starti
I have experienced the pain of addiction in my life and desire to help those in addiction. The loss and grief in life can be overwhelming and so dealing with these wounds is important to recovery and truly living. Addiction deeply affects relationships and so counseling couples in distress and helping those experiencing betrayal trauma is importa
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