Whether it's the pain from trauma or the onset of a new overwhelming change in your life, it can become harder and harder for you to be at peace and feel empowered. You may know deep down that something feels wrong, but also feel lost when it comes to addressing these difficulties. Furthermore, these challenges can make you feel isolated from t
Do you feel unsettled in your life, but are unsure what would make you feel better? Is your relationship stressful? When we face daily challenges, our relationships with significant others, children, colleagues, and family can change.
Sometimes we anxiously attempt to fix things. Other times we withdraw into our own heads. Although this approac
Available in person or via telehealth.
Life gets complicated. You may be trying all that you know how to do but have run out of ideas, energy or both. Whether it is an old would that keeps getting in your way or you just need someone compassionate, caring and outside of your everyday life to help you work something through, what matters to you
Kasia Wereszczynska has provided mental health services to people in the South Side of Chicago and the North Shore Area for more than 15 years. She has advanced training in a number of therapeutic modalities, including cognitive behavioral therapy, positive psychology, and crisis intervention. Kasia has treated individuals from a variety of racial,
LifeWork Counseling: Solutions That Work! Finding solutions that work is not simply a catchy phrase. Rather, it is the mission of my counseling practice. Counseling is a collaborative process I enter with my clients to assist them in finding solutions to the concerns they want to address.
LifeWork helps our clients find solutions that work for ch
A good therapist assists the client in formulating solutions or approaches to issues that need resolution or attention.
The therapeutic process involves clear identification of the issue(s). Sometimes identifying all the components is an evolving process.
A good therapist will push, pull and lead a client to approaches which may resolve
"Why is it I keep doing these things that hurt myself and those I love?" Despite our best efforts, we often continue to use things like shopping, food, sex, or chasing that new relationship to make ourselves feel better - even though we know deep down that the relief does not last. No matter how hard we try, we just can't seem to get ov
Do you want to stop surviving and start thriving? Are you ready to start feeling excited and engaged in your life? Or maybe you want to tweak your confidence or decision making skills? Counseling will leave you feeling more empowered and able to emotionally support yourself. I offer a safe and supportive space where you can examine what may be caus
I strive to provide a compassionate and non-judgmental environment of encouragement and support and believe that therapy is not "one-size-fits-all". You deserve someone who listens to and supports who you are, and is focused on your unique needs and experiences. I am rooted in the belief that all people can benefit from therapy and that sta
I specialize in adultteen depression, anxiety, attention-deficit hyperactivity (ADHD), and relationshipfamily issues. Response time 24 business hours to calls or email. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be
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