You are not alone in what you feel. This world is overwhelming. Our jobs, relationships, life changes, and current events cause anxiety, depression, and stress. We cannot control these things, but we can understand and change our reaction to them. I believe this is a journey and together we will work to find your strength and your resilience.
F
Looking for a therapist can be one of the most difficult parts of the therapeutic process. Finding a stranger to share some of your most difficult thoughts and stories with is a huge step, so it's important to first acknowledge that. You should be proud of yourself for starting this process.
Therapy can be the space to make large life changes or
Psychotherapy for Women by a therapist who is dedicated to putting your Mind At Ease.
My approach to therapy is non-judgmental and always supportive. I'm respectful and believe that building upon skills and tools that you already possess is the most efficient and effective. I tailor each therapy session to your individual needs, personality
Your present circumstances don’t determine where you can go; they merely determine where you start….Nido Qubein. Life will always present challenges and sometimes can be complicated with feelings of depression or anxiety. I believe by examining the relationship between an individual’s thoughts and behaviors and the identificat
Do you find yourself feeling regularly overwhelmed, wanting a place to "let out" your thoughts and what you are going through? My name is Miranda Mulcrone, and I am a Licensed Clinical Social Worker. I work alongside my clients to identify functions behind unwanted thoughts and actions, process events from yesterday or years ago, and explore their
My approach to therapy is empathic and goal-oriented. I also believe that while therapy is hard work, humor is also important. My clients have commented that this has helped them through some of our tougher sessions. My approach is backed by the evidence-based practices of cognitive-behavioral therapy, rational emotive behavioral therapy, exposu
I'm a social justice oriented, somatic therapist. This means that I support folks therapeutically through body based mindfulness and by exploring ways that your socio-cultural identities (i.e. race, gender, class, religion . . . and many more) impact your mental health, as these aspects of you are a part of a larger system that can have a real
As a therapist, my passion and purpose is to equip and empower others to become all that they can be. I love to help people improve their personal mental health, work life effectiveness and satisfaction, and their relationships. Collaboratively, we identify personal strengths, areas for change, and then identify how they can continue to grow into
Do you keep doing the same things and hoping for a different outcome? Do you end up repeating the same patterns even though you try to do things differently? If this sounds familiar then therapy can help you break those patterns and develop new strategies. Making the decision to see a therapist is difficult for most people. It takes courage to admi
I have a strong passion for helping others. Nothing brings me joy quite like the experience of seeing people I work with not only successfully navigate some of their difficulties, but also find new joy and meaning in their lives overall. I believe therapy should enhance the quality of your life, not simply focus on your challenges.
My approach
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