Are you feeling a sense of increased anxiety and obsessive thinking?
Are you struggling with self-doubt and inner conflict?
Does your anxiety and panic show up in a sense of disorganization, eating issues, or social anxiety?
These are all common symptoms of anxiety, stress, and obsessive thinking. If you face these challenges, there
My passion is to help you feel heard, understood, and hopeful about the possibility of change. Some of the clients I work with are looking for support through a difficult time, or a place to sort through confusion. Others are wanting help with new ways of thinking, feeling, and being. And still others are working to resolve past trauma. I try har
Are you looking to make changes and feel overwhelmed with knowing how or where to start? Are you needing help in navigating the symptoms and challenges that have been making it hard to engage with your life, others, and the world in the way you want? It is my privilege to provide a reliable and nonjudgmental space for these processes or if you just
In a society that emphasizes our unique differences, seeking out help and support continues to be stigmatized. Just as a tree cannot weather every storm that comes its way, neither can we, or should we, face life’s challenges on our own. As a Black, gay man from the South I’ve always been driven to help people learn how support informs
As a therapist, my goal is to work together to find the healing process that works best for you. Since we all have unique needs and experiences, I like to meet clients where they are, whatever that looks like.
My style is compassionate, calm, and curious. In session, I offer an interactive approach based on trust and respect so you don’t f
I’m proud to live at the intersection of queer, transgender, Filipinx, and polyamorous experiences. As your therapist, I build on our overlapping or shared experiences as much as I welcome people from all walks of life. I facilitate a space for LGBTQ+, gender-expansive, neurodivergent, and consensually non-monogamous folks exploring their ide
In the chaos of day-to-day life we tend to forget how much our innate strengths can help us deal with and manage what ever turmoil we encounter. In therapy we will work to help you recognize and develop your skills, strengths, and values to help you through some of your toughest situations. Together, we will work collaboratively towards meeting you
My approach to helping is relational and collaborative. In working with couples, individuals, or intergenerational family relationships, I seek to empower the people I work with to live according to their higher values, to identify their own goals for change, and to operationalize their goals and values into concrete skills. I have a systemic appro
I have always found it difficult to answer questions about therapeutic models because the question implies fitting people into specific causal patterns based on limited information. The idea of what was originally called \"eclectic\" therapy, which evolved into a more respected \"integrated therapy\" seemed more respectful of the uniqueness of peo
The path to healing is journey, and it is different for each person. I am honored when I am selected to help others along this journey. My goal is to make therapy a safe space so that others can share their thoughts, feelings, and vulnerability without judgement. I am an integrative therapist as I am able to blend different techniques as needed
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