I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to ex
I work collaboratively with my clients; my approach is engaged and active with the purpose of facilitating a safe environment to enable healing and growth. We work together to understand and explore the underlying causes of any concerns and issues, as well as access resources and personal strength to continue to keep a healthy lifestyle. Our therap
I help people find relief from depression and anxiety and build deeper connections with the ones they love. I will guide you towards a new understanding of how your emotions work and how your relationships operate that will facilitate a shift towards wellness and increase joy. My approach is warm, creative, interactive, and relationship-based. I cr
By seeking outside support, you've already taken one of the hardest steps on the healing journey. It takes courage to turn inward, face our present struggles, and open ourselves up to change. Unprocessed pain can create feelings of stuckness and negative thought patterns that worsen self-esteem. Therapy can help you understand how you got to th
One of the strongest choices you can make right now is to reach out and ask for the help you need. In a time where you are likely feeling isolated and disconnected, connecting with an objective, non-judgmental person will help you feel seen and understood, as you find answers to questions like: How do I cope with being alone? How do deal with the i
It’s a very confusing time in history for men. There is so much messaging from all sides about what it means to “be a man”. Many men have been told their whole lives to “toughen up” and restrict their humanity to the culturally sanctioned “manly emotions,” such as anger. Society also tells men that it&rsquo
I'm a psychoanalytically oriented therapist with a special passion for working with artists and creative professionals. When our avocation becomes our vocation — that is, when we make the decision to leverage our art to furnish our lives — it arouses new fears, fantasies, pressures, and possibilities. It can be a lonely en
More and more, we often find ourselves facing really complex issues. If you are feeling a bit lost, that’s ok. Struggles with feeling overwhelm or burden, career or relational complexities, or just exploring you self are a normal part of living.
Navigating Modern Challenges with Compassion and Insight is Key. It is important to have healt
I use evidence-based techniques, to help my clients use and build upon their strengths to improve their coping. My specialties include anxiety, OCD, PTSD, depression, chronic pain, life changestransitions, and stress for high performers. I also enjoy working with couples in order to foster communication and enhance relationship satisfaction. Additi
I love working with those struggling with major life transitions such as transition to college, grad school, between careers, transition to parenthood, transitions in relationships (break ups, marriage, separation), high-achieving individuals and entrepreneurs. Along with major life transitions often comes anxiety, uncertainty, stress, identity cha
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