My Approach to Helping

On the Fence About Going to Therapy?

I look at therapy as the Express Train to relief and healing. Some people go to therapy when they have hit rock bottom, but most people try and live with the pain. They avoid therapy because they?re concerned that they will let the genie out of the bottle and feel even worse. Or they believe they are somehow weak if they can't "do it themselves," and "go it alone." Humans have a propensity for growth and most will, in time, develop the skills and awareness they need to change.

But. Do you really want to wait five years to feel joyful, have loving relationships and develop a life long partnership with your child? (If you have children, you don?t have time to wait. They need you to be your best now.)

The therapeutic relationship is designed as a mechanism of growth and change. It's the express train to nurturing relationships, finding your true self and living the live you want to live. I believe it will take you farther than you ever thought you could go