I have counseled children as well as adults, couples, and parents for 15 years, and I am a licensed Marriage and Family Therapist in SC and CA. I'll help you deal with depression, anxiety, ADHD, nurture your communication skills within your relationships, and help you develop stronger parenting skills. I draw from a variety of theories, and I
I believe that anyone can change, at any time. Everyone faces challenges at different points in their lives, and it is what we do with these challenges that make the difference. I help my clients find their truth, identify and address their obstacles/issues, and move towards the peace and balance that is desired.
A person's journey of growth and
Finding your authentic, genuine self is the key to achieving a sense of well-being even in the most challenging circumstances. The journey toward uncovering your true self will help you achieve a more meaningful, directed life in spite of the challenges you face. I help my clients empower themselves and make decisions that come from their truest in
I am a licensed clinical psychologist (PSY31363) providing Individual, Family and Couples psychotherapy in a private practice setting in both West Los Angeles & Glendale. I work primarily with adolescents, young adults & adults struggling with anxiety, depression, trauma, behavioral, emotional disturbance, relationship, and family dilemmas. I provi
Do you feel controlled by anxiety or OCD? Are you constantly seeking reassurance or performing rituals to feel better? These disorders operate on what is called a Vicious Cycle: 1) encounter trigger or obsessive thought 2) experience distress 3) engage in compulsions or safety behaviors, which leads to 4) relief. The frustrating part about this cyc
I will use several modalities, skills, and techniques to help you reach your goal. I will teach you how to calm your body and mind to help increase your ability to conquer life. Things that I will teach you will consist of: learning how to calm your body and strengthen the mind, body, spiritual connection, communication skills, problem solving skil
I am happy to be offering in-person sessions, and virtual sessions throughout California!
As a therapist with 16 years of experience, many of my clients come in because of anxiety, depression, and relationships. And then as we dig deeper into their histories, often we discover that they have underlying trauma, including relational trauma and se
Anxiety, low self-esteem, and gender dysphoria, among other concerns, can be incredibly draining. When we are feeling our lowest, we are unable to show up for ourselves and for others; our relationships suffer, especially with our loved ones. Teens often lash out when they're hurting the most, and I see adults isolate when what they truly want
Here's some good news: many of my clients begin to feel some relief after just one therapy session with me. Wondering how that can be possible? It's because I've been there! I mean I've actually surmounted many of the same challenges you face...personally. With my firsthand experience, I can't help but understand and empathize w
Welcome. Here you will find the comfort you seek and the holding space you need for healing and personal transformation.
In my practice, I help adults alleviate the mental health symptoms of anxiety, depression, relationship problems, and other common stressors. My clients become empowered to live the life they really want and to consciously evo
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