If you are feeling sad, frustrated, depressed or fearful I can help you to start to releive the feelings right away. And then we can start to change the way you perceive your world. This is the only way to change what you are creating in your life.
I do things that seem like "changing the movies in your mind".
Once this is done, you s
I am passionate about helping people build the life that they have always wanted. In a safe and supportive environment, I can help you reduce anxiety and overthinking, with my years of practice in specializing in anxiety disorders. I work with people suffering from anxiety disorders, panic attacks, phobias, OCD, depression, and related disorders. Y
Being a woman in America in 2024 is not easy. A mentor of mine once said that she did not envy my experience as a woman today. She grew up in a different time, a time when she was expected to be a good mother for her children and a responsible homemaker for her husband. Today, beyond these roles, there is a subtle, quiet undercurrent of expectation
I'm a psychoanalytically oriented therapist with a special passion for working with artists and creative professionals. When our avocation becomes our vocation — that is, when we make the decision to leverage our art to furnish our lives — it arouses new fears, fantasies, pressures, and possibilities. It can be a lonely en
I love working with those struggling with major life transitions such as transition to college, grad school, between careers, transition to parenthood, transitions in relationships (break ups, marriage, separation), high-achieving individuals and entrepreneurs. Along with major life transitions often comes anxiety, uncertainty, stress, identity cha
Relationships delight and enhance us. But we get stuck, conversations repeat, frustrations increase, and resolution is nowhere to be found! I help you uncover the desires driving your complaints. That desire then becomes our guide to better ways of complaining and expressing feelings with safety. When we sense that loved ones hear and respond we
I primarily work with individuals resorting to drugs and alcohol to cope, history of trauma, anxiety, and relationship issues. If you find yourself struggling to remain sober and are ready to take the next step, I might be a good fit. My clients are often highly functioning and motivated for change. They often report experiencing an increase in imp
I am told that I am warm, energetic and that I have a really creative approach to therapy. I combine Positive Psychology and CBT (cognitive behavioral therapy) with Buddhism and a creative mix of the best approaches known to modern psychology. I specialize in helping people to fulfill their potential.
Many of us have gone through experiences that leave us feeling unmotivated, stuck or without hope for change. The promise of psychotherapy is that it offers us a way to become aware of the conscious and unconscious limiting beliefs we have unknowingly come to identify with in our life. It allows us a framework where insight becomes possible -- and
I believe that people are helped by having an empathic listening environment in which they are fully "heard". This helps people to remove the obstacles to their growth, with the primary growth direction being the individual's search for personal meaning in their lives.
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