My Approach to Helping
Experiencing anxiety, a relationship problem, trauma or emotional pain from long ago? Maybe it’s something that just doesn’t feel right or perhaps you just need extra support for a major life decision or situation your currently facing. I take a collaborative, nonjudgmental and empowering approach with you on your journey towards insight, healing and growth. I actively listen and help provide the confidence and guidance you need to change what is no longer serving you and begin identifying and practicing things that allows you to reach and maintain the fulfilling life that you want and deserve to have.
I specialize in supporting those struggling with relationships, self-esteem, anxiety & depression. Healing comes from feeling empowered, gaining a stronger sense of self, understanding recurring patterns, cultivating self-compassion, uncovering new coping mechanisms and being able to make desired changes in a safe and nurturing environment.
It is possible to work through relationship or family distress, heal from painful past experiences and feel more confident and secure in yourself and I would love to help you get there. Together we’ll work on communication, boundary setting and embracing your authentic self. Ready to evolve? Schedule your complimentary 15-minute consultation today!