Weighed down by stress, pressure, or an unexpected life event? Struggling with dating and relationships? Finding yourself stuck in repetitive cycles that you’re yearning to break free from? Whether you are struggling with life’s transitions, anxiety, depression, dating, self-esteem, or another issue, relief is within reach and help is available as you don’t have to navigate your challenges alone.

I listen attentively with my ears and deeply with my heart as I am here to help you uncover and better understand the life challenges and stressors that detract from your life and focus, come to peace with your past, and to break old patterns and habits that are no longer serving you.

While change is inevitable, growth is intentional. I strive to help my clients authentically express, explore and process their feelings and experiences in order to promote insight, healing and growth. Together we can turn your wounds into wisdom and your knowledge into power. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and equip you with tools to more efficiently and confidently manage life’s challenges. If you’re interested in becoming a happier, balanced and more fulfilled you, I’d love to work with you every step of the way. I understand and value the importance of feeling comfortable with your therapist and provide a complimentary 15-minute phone consultation.