I am a professional consultant, healer and psychotherapist with over 15 years of experience in holistic advisory, healthcare consulting, wellness counseling, and integrated practices. My approach to therapy is informed by the latest research in neuroscience, somatization, psychodynamic therapy, attachment theory, and trauma recovery.
A lifelong
Live the life you want to be living now! Whether you want to have more fulfilling relationships, work through past traumas, overcome your anxiety, grief, or depression, I will create a safe and trusting environment for us to work on creating a balanced, joy-filled life. It's never too early or too late to start living you best life!
It'
I am empathetic and enthusiastic about my work and encourage my client's to be curious about their lives, goals, and treatment. My approach to helping others is "eclectic," in that I do not adhere to one specific way of working with people. Instead, I utilize a combination of psychodynamic, object relations, and a family systems persp
"Little by little, a little becomes a lot" - unknown
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I be
I help you get to know yourself better. Working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being. My work is effective with adults, couples, families, and adolescents. I'm particularly passionate about working with people who possess the courage to live lifestyl
Misunderstandings happen, but the longer we feel misunderstood, the less connected we feel to ourselves and our partner(s). I work with couples seeking to understand each other better, resolve their repeated arguments, and strengthen their relationship.
Trained in Emotionally Focused Couples Therapy, I specialize in rekindling passion
Proven successful treatment that can help patients live more peaceful and fulfilling lives. The treatment that I use is psychoanalytic psychotherapy and psychoanalysis. I believe in working together to to feel less alone. Helping people of various backgrounds working through patterns of behavior to achieve loving connections with others and pers
Sometimes life takes us on a path that leaves us with painful feelings, thoughts andor memories. These experiences can interfere with our sense of well-being. Making sense of what happened can be overwhelming and challenging to overcome. I hope that with our work together, we can explore ways to gain more clarity, have a better understanding of you
I use a relational and depth-oriented approach that helps my clients find lasting relief from their distress by improving their self-understanding and their ability to tolerate difficult emotions. I begin by establishing clear goals with my clients to address their immediate concerns, and then I work with them to help them see how those concerns re
Have you ever found yourself caught in uncomfortable patterns that continue to repeat throughout your life and you are unsure why? Maybe you notice yourself feeling perpetually tired, overwhelmed, self-critical, anxious or unhappy. Perhaps you find it difficult to say “no” to others and feel weighed down by self-doubt. Or maybe you feel
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