Emotional discontent, unpleasant thoughts, and feeling stuck are our mind's way of telling us that something internal needs tending to. As your therapist, we will work together to heal the parts of you that need attention. My approach to therapy is to provide a collaborative, judgment-free, and honest space where we can explore your inner world
At its core, my approach to psychotherapy is three-pronged:
1. It is centered around the exploration and discussion of the full range of your emotions. I help you gain a more felt and embodied experience of your emotions (rather than one solely based on intellect or insight), which in turn, can facilitate greater spontaneity, flexibility, creativ
The foundation of my practice is built on the belief that every person has a natural capacity and drive to heal. In order for this capacity to emerge, we need a trusting and safe-enough environment. Therefore, it is my priority to co-create this environment with you as together we explore what previously felt too unknown and overwhelming to do alo
I understand that life and relationships can be painful and confusing at times. Despite our best intentions, we can't always make our relationships work or our lives feel fulfilling. In my work, I emphasize the creation of a safe and attuned environment in which self-exploration and insight can be encouraged and unconscious, problematic pattern
When over-functioning, high levels of achievement, and basic coping skills aren\'t leading to life satisfaction, it is time to look inward.
Welcome! I utilize attachment-based therapy to help women with anxiety heal from unprocessed trauma and increase self-confidence. Many of my clients were responsible, mature children and adolescents who
I am a Licensed Marriage and Family Therapist seeing clients in person at my office in Silver Lake, Los Angeles as well as online across the state of California. I believe in the importance of a strong therapeutic relationship and meet each client with warmth and curiosity. I particularly enjoy working with young adults, artistscreatives, and membe
Hi! I'm Chris, and I am a licensed Marriage and Family Therapist working virtually in the state of California. I focus primarily in working with adult individuals who feel stuck or are transitioning in life and are struggling to work through the hurdles those present. This comes in a variety of different presentations: stress, anxiety, depressi
As a Narrative Therapist and Couples Counselor, I draw on my background in the arts to help clients achieve creative and empowering change. I have decades of experience helping couples, individuals, and families live new fulfilling life stories.
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like becoming a parent, shifting careers, separating from a partner, or losing a loved one can make us feel unmoored and overwhelmed, stra
I specialize in working with adult individuals and couples, facing challenges with relationships and divorce, coping with anxiety and depression, and navigating life's myriad challenges. I also work with executives and professionals helping them understand how their inner world affects their professional effectiveness and efficiency. All of my
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