Psychotherapy: Issues Treated

Do you want to build a case about how your partner is wrong and defective or do you want to repair the relationship? So many people come to my office wanting to convince me how wrong and/or ... Read More

“Can I recover from depression without antidepressants?” This is a question that many people ask me. They search the web, talk to their doctors, and seek alternative treatments, ... Read More

Just over three years ago I considered myself happily married and content to grow older gracefully. I was 46, working hard as a senior school teacher and raising two teenage girls. My husband, ... Read More

That sounds very frustrating. It also sounds like it might be causing you some anxiety, which might be perpetuating the attentional issues you are experiencing. Does this ring true? If ... Read More

Fashion magazines may seem like little more than a diversion from the stress of everyday life, but research has repeatedly demonstrated that reading these periodicals makes women feel terrible. ... Read More

Feeling empty from time to time may be a normal part of the human condition. But if you experience persistent feelings of emptiness, there may be something you can do about it. What does ... Read More

Military and Veterans Mental Health Infographic by GoodTherapy.org ... Read More

Ask any parent which sex is more verbal, and you’ll likely get a confident assertion that girls are just better with language. Pop psychology tells us that this is a fundamental difference ... Read More

The matter of trust is always a burning issue, especially nowadays when technology has taken over the bigger part of our lives. With the development of social media, we forgot how to talk ... Read More

I hear your struggle and pain, and you are not alone. It is so hard to know just what the right thing to do for your kids may be when you see them potentially heading down a road that could ... Read More

Editor’s note: DeAnza Spaulding, MA, LMHCA is a trauma therapist who takes a holistic, client-centered approach to therapy. Her continuing education presentation for GoodTherapy.org, ... Read More

For children, adolescents, and adults with attention-deficit hyperactivity (ADHD), difficulty maintaining focus is often the most prominent challenge. Although medication can lead to huge ... Read More