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Maiden, Mother & Crone Archteypes for Mental Health
by Nicole Urdang, MS, NCC, DHM, LMHC, in Buffalo, New York Maiden, Mother & Crone Archetypes for Mental Health You don’t have to be a neopaganist to appreciate the beauty of the ... Read More
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The Change: Menopause and Mental Health
The Change: Menopause and Mental Health As women age, it’s only a matter of time before menopause sets in. Since every person is unique, the timing of menopause varies from one person ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client who keeps booking appointments ... Read More
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Stress Affects the Body: Is It Affecting Yours?
Stress Affects the Body: Is It Affecting Yours? It’s Monday morning. You overslept, your kids were late for school, and your boss gave you a hard time because you came in 30 minutes ... Read More
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Breaking Free from the Shame Around Masturbation
by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, MEd, MA, PsyD, in San Francisco, CA The Shame Around Masturbation Many of us are indoctrinated with shame. It seems ... Read More
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Senior Mental Health and the Pandemic
Older Adults, Mental Health, and the Pandemic It’s no secret the pandemic transformed all of our lives. In March 2020, life as we knew it was turned upside down as the world locked down ... Read More
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Postpartum Depression: What It Is & What to Do About It
Postpartum Depression: What It Is & What to Do About It Having a baby is an amazing, life-changing experience — whether it’s your first child or your eighth. But for many new ... Read More
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Getting the Help You Want: Neurodiverse Couples Therapy
by Sarah Swenson, Licensed Clinical Mental Health Counselor in Seattle, WA Don’t Give Up on Couples Counseling! Find a Therapist Who Understands Neurodiversity Instead In my work ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling in love and getting married doesn’t ... Read More
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A Look Inside the ADHD Brain
by Dr. Steven D. Graham, Licensed Psychologist, in Tampa, FL A Look Inside the ADHD Brain If you could look inside the brain of someone diagnosed with untreated ADHD, what would you see? ... Read More
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“That Never Happened” — Experiencing Gaslighting
by Allie Dainow, Registered Psychotherapist (Qualifying), in Toronto, ON, Canada “That Never Happened” — Experiencing Gaslighting What Is Gaslighting? Gaslighting is when someone ... Read More
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Self-Examination: The Spirit of Positive Change
by Anthony Cavuoti, Marriage and Family Therapist, in Torrance, CA Self-Examination: The Spirit of Positive Change There is a spirit of change in the air. It feels like the best I heard ... Read More