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Understanding the Extrovert
Understanding Extroverts Recap from Understanding the Introvert: The terms introvert and extrovert, rooted in the work of Carl Jung, describe people’s personalities and the effects ... Read More
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Attachment Styles and Hope for Your Relationship
By Dr. Jocelyn Markowicz, PhD, Psychologist Attachment Hope for Couples: How to Improve Your Security Odds You walk into the room and lock eyes with the most gorgeous human being you ... Read More
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3 Top Strategies for Preventing Misbehavior in Children
By Shannon Mosher, Licensed Professional Counselor Top 3 Best Ways of Preventing Misbehavior in Children—Homeschool Edition There are myriad reasons parents choose to homeschool their ... Read More
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What to Do When the Person You’re Disappointed in Is You
What to Do When the Person You’re Disappointed in Is You We’re almost two months into the new year, yet many of us have already disappointed ourselves. Maybe we’ve dropped ... Read More
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Overcoming Heartbreak: 7 Stages of Healing
By Kendall Coffman, Licensed Marriage and Family Therapist Overcoming Heartbreak: 7 Stages of Healing Heartbreak can leave us with a hollow and cold feeling as well as a loss of a sense ... Read More
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Therapy Lingo: What Is an “Initial Mental Health Consultation?”
What Is Involved in an Initial Mental Health Consultation? If you’re looking for a therapist, you may have noticed phrases like “initial consultation” or “initial ... Read More
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Why People Stay in Toxic Relationships
By Chareessa Chee, Licensed Professional Counselor Why People Stay in Bad Relationships Sometimes we stay in bad, even toxic relationships longer than we really want to. It’s not ... Read More
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7 Tips for Marketing Your Therapy Practice in a Small Town
How to Market Yourself as a Therapist in a Small Town Learning how to market your therapy practice is an essential part of bringing in new therapy clients. If you are in a small town, ... Read More
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The Power of Habits, Part 1: How Habits Can Be Helpful
The Power of Habits Part 1: How Habits Can Be Helpful Ah, January. It’s the time of year when we’re more likely to think about habits. We all have habits, good or bad. Some ... Read More
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Comparing and Contrasting CBT and DBT
Finding the Differences Between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) each ... Read More
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5 Excuses People Use to Avoid Getting Professional Help
Things Aren’t That Bad: 5 Reasons People Give to Avoid Getting Professional Help According to the National Alliance on Mental Illness, 1 in 5 adults experience mental illness, but ... Read More
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Using a Labyrinth As an Integration Tool
By Dr. Denise Renye, Licensed Psychologist (PsyD), Sex Therapist, Life Coach Using a Labyrinth As an Integration Tool Change is hard. By nature, it’s scary and unfamiliar. So too ... Read More
