Hi! My name is Joan Dawson and I’m a licensed certified social worker-clinical (LCSW-C) providing counseling to adults in Maryland via telehealth. I specialize in helping clients manage anxiety and stress, heal from past trauma, feel more confident in themselves, and connect in their relationships.
My goal is to start your healing process
Hello: My name is Sevena Boughton, a licensed clinical social worker (LCSW-C). I have worked with individuals, couples and families seeking counseling for over 30 years. I am passionate about supporting all of my clients through various challenges or trauma and having them experience healing and fulfillment.
My therapy approach is individualized
Whether you wish to gain clarity about a current life challenge or you desire a deeper insight into your emotions and feelings, I partner with clients on their journey to better understand themselves, their relationships, and their lives. Working together, we will identify and explore the patterns that may be preventing you from fulfilling your lif
Our therapists approach healing & growth work from a relational, non-pathology based perspective. The modalities within our group range from Internal Family Systems to Cognitive Behavioral Therapy to Acceptance Commitment Therapy to Brainspotting. Underlying these various modalities is our value of and commitment to a human-centered approach.
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while also encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change.
You want to make some changes...big ones, small ones, ones that feel impossibly difficult. I get it. I have been there myself and with thousands of people over my career, walking this trail toward wellness. And I have learned over 27 years that no two trails were ever alike. My integrative approach draws from various evidence-based therapies to me
Using my professional training, and your strengths, we will work together to help you feel better and thrive. I may integrate CBT, Mindfulness, IFS, EMDR, and other tools. I take a modern approach to therapy and will not leave you floundering in silence, but rather I will be an active conversation partner. While my primary role is not to give you a
From my perspective life is about learning and growing. We have continual opportunities to learn and grow. Sometimes this means accepting ourselves and our situation with more realistic expectations- grieving or forgiving ourselves or others. Sometimes this means making a conscious choice about how we want to live differently and having the cour
Hello! Thanks for reaching out. I incorporate CBT and Solution Focused Therapy and am very person centered in my approach. My approach focuses on the clients\' current life and relationships within the family and environment. This approach is to help the client identify and resolve problems with insight and strength. I am passionate about
People enter therapy for many different reasons, but often underneath those reasons is a sense of being stuck in a physical, mental, or emotional place they don't want to be in. For relationships, people often feel stuck in negative patterns of interacting with each other or stuck in a place of pain which they blame on the other. I see myself
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