I believe in the strength and resiliency of the human spirit and consider it an honor to work with people on a daily basis. My job is to create a safe and nurturing environment so that each individual feels comfortable and supported as they work on their personal goals.
Everyone's goals are as different as the individuals themselves, and in orde
I would love to work together to help you thrive and heal painful past experiences.
If you or your child are feeling stuck or held back by current or past experiences, I’d love to work together to help you thrive by healing painful experiences, discovering and strengthening your innate abilities, and creating new ways of being in the world
I believe that people are naturally resilient. Therapy offers an opportunity is to boost resilience by nurturing awareness and finding greater fulfillment and strength. Most of us have found ways to manage stress and conflict, but the things that worked in the past might not work today. We often feel stuck. I seek to provide a space for observatio
I am approved EMDRIA consultant. I provide a warm, empathic environment that allows you to explore the issues that have brought you to therapy. After this exploration I work with you to gain insight to the issues whether it be feeling "stuck" in the past, suffering with depression or anxiety, or a relationship, work or college concern. Wit
Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your
I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and th
Therapy can be a unique experience. My goal is to make you feel at ease in this self-learning process.
Therefore, this is what you can expect at Unico awareness psychotherapy sessions:
Therapy will be like coming into a safe room where there is a beautiful mirror in the middle of the room. This mirror will reflect many emotions and thoughts.
My approach to helping begins with a passion for what I do. I look forward to meeting new people, and admire their courage to take the first step towards healing. I encourage people to rediscover their resilience, confidence, joy, and quality of life. I have helped many to lead happier, healthier, and more fulfilling lives with my tried and true me
"We can't communicate." "All we do is argue." "He had an affair." "All she does is criticize." "I love her but I'm not in love." "I can't remember the last time we had sex."
Sound familiar? These are the most common reasons people come to us for help.
Individually, or as a Couple, we
Does it feel like your life is just not working for you? Fear, worry, and shame can paralyze your mind and stifle creativity. You want to make changes but are unsure where to start. Whether working with individuals, couples, or a family, I want to know you and understand how we can improve your life in a safe and supportive environment. Together, w
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