It can be daunting to make the decision to reach out and contact a therapist. Just by doing this, you are already taking the first step towards reaching your goals. Whether you are seeking counseling for yourself or for your child, taking the initiative can be scary. I work to create a positive and supportive environment in order to alleviate some
Hi there. I\'ve lived in Maryland since 2012, and I am a fully licensed therapist. I really enjoy the work that I do, and it is my hope to meet my clients exactly where they are. I utilize a cognitive-behavioral and strength-based approach with my clients. I have worked clinically with depression, anxiety, trauma, grief and I specialize in work
It feels as though our lives have transitioned overnight due to the corona virus, without our control and without warning. In these stressful times of unknown and worry it can be overwhelming and hard to cope. It can be especially challenging if you\'re already in the midst of a life transition. Whether you just had a new baby, recently got married
I like to describe my therapeutic style as eclectic. I pull from many different modalities to find what works best for each individual client. I believe that nothing in life is one size fits all and therapy is no different. Each individual needs something different when they engage in therapy and I strive to help my clients based on their individua
The clients I work with often come to therapy with some obvious concern or thing they want to change. Often this is linked to something like depression, anxiety, social isolation, or some symptom they want to reduce. My job is to meet clients where they are and help work through what approach and what changes would be useful for them. In doing this
Are you going through a few life transitions and are having difficulty finding someone who can relate and provide clinical insight and practical guidance on navigating these challenges? Look no further and let me help you turn things around!
I'm a Hopkins-trained psychotherapist and a nationally board-certified counselor with experience coun
I am compassionate about and committed to helping people who may be struggling with emotional or behavioral issues. I seek to help people in distress by providing advanced listening and reflective skills to promote change and foster insight. During your counseling experience with me, you will also receive coping tools to utilize "beyond the
Grief is the normal and natural human response to loss, but this doesn't make it any less overwhelming to navigate. If someone or something that anchored your life has disappeared, the process of healing and rebuilding through grief can feel impossible. I work with people grieving over six to eight sessions to establish a solid foundation that
Life moves fast and requires a lot from you. Society expects you to handle the stress, so you push forward despite the weight. In the silent moments, you deal with the conflict within. I welcome you to sit with me and work it out together. My elder taught me you can either progress fast or deep in your life journey, but not both. My intention is to
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