There is nothing more vital to effective treatment than the relationship between client and counselor. It is essential to be heard and understood and I dedicate each session to cultivating a safe, respectful, and validating connection with my clients. Although specific treatment interventions will change depending on the challenges we'
Welcome! I am currently accepting teletherapy clients. Anxiety is a common problem people face. You may find yourself feeling overwhelmed and frustrated in dealing with worry as you go about your daily activities. You may worry about what could happen in the future, your family, friends, finances, health, or your job. You may find it difficult to
Hello! I am the founder and owner of Therapeutic Greenhouse, a counseling practice located in Towson, Maryland. As a Licensed Clinical Social Worker, it is a privilege for me to travel along with you on your journey through change, growth, healing, self-improvement and self-empowerment. I am known to have a warm, relaxed and direct approach to coun
I offer therapy that’s direct and straightforward. I’m also compassionate and respectful, encouraging my clients to identify and use their strengths to achieve their goals.
I use Dialectical Behavior Therapy and behavior treatment, as they are evidence based and effective. Being able to see significant progress is always encouraging
Are you a woman who is having difficulty finding balance? Are you filled with dread at the thought of another day of doing the same thing for your family? Are you feeling lost, overwhelmed, lonely or sad?
It is really easy to lose your sense of purpose when parenting. Many women feel stuck. Working together we can rediscover joy and gain connect
My approach to therapy is largely cognitive/behavioral, with a strong emphasis on acceptance and commitment therapy (ACT) techniques, specifically learning to be mindful- noticing and accept your thoughts, feelings and physical sensations- while committing to behavior that is consistent with your own values. My experiences both in and out of the wo
Going through unexpected change is not easy. Without support, it can make coping with things difficult. Whether you have sought counseling before or not, it can be challenging to find a person that you are comfortable with. With over 14 years of experience counseling individuals in their time of need, I’ve learned what is helpful and what can
Heartbroken? Overwhelmed? Anxious? Betrayed? Hopeless? It's people just like you that I see every day and that I've helped to find hope, healing and clarity. It's my passion to work with both individuals and couples struggling with relationships, jobcareer issues, anxiety, grief, depression, addictions and spiritual issues.
My coun
I specialize in working with artists, musicians, performers, and creative persons of all types. My work combines my personal knowledge and experiences of the special challenges and gifts that define the creative experience with insight work and mindfulness-based psychotherapy. I've worked with writers, musicians, dancers, painters, computer pro
I believe that the innate nature of human beings is to survive and be well, and that varying degrees of life experience and trauma create psychic structures that inhibit that natural process from occurring. My job is to help client's develop compassionate awareness for these structures that are no longer functional in their lives and help them to
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