My Approach to Helping
Whether you wish to gain clarity about a current life challenge or you desire a deeper insight into your emotions and feelings, I partner with clients on their journey to better understand themselves, their relationships, and their lives. Working together, we will identify and explore the patterns that may be preventing you from fulfilling your life goals or that may be getting in the way of your current relationships.
I specialize in working with adults experiencing anxiety or depression and with couples struggling with relationship challenges. Using a collaborative, honest and non-judgmental therapeutic approach, clients can heal their emotional wounds and create a new narrative that allows them to live a more joyful life.
Additionally, I provide parenting consultations for parents who simply need some guidance to better manage normal, but difficult, stages of parent-child relationships. Finding the right fit is the most important ingredient for effective therapy. Please feel free to contact me to ensure we are a good fit.