From my perspective life is about learning and growing. We have continual opportunities to learn and grow. Sometimes this means accepting ourselves and our situation with more realistic expectations- grieving or forgiving ourselves or others. Sometimes this means making a conscious choice about how we want to live differently and having the cour
Hello! Thanks for reaching out. I incorporate CBT and Solution Focused Therapy and am very person centered in my approach. My approach focuses on the clients\' current life and relationships within the family and environment. This approach is to help the client identify and resolve problems with insight and strength. I am passionate about
People enter therapy for many different reasons, but often underneath those reasons is a sense of being stuck in a physical, mental, or emotional place they don't want to be in. For relationships, people often feel stuck in negative patterns of interacting with each other or stuck in a place of pain which they blame on the other. I see myself
If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assi
I practice as a welcoming clinician, open to all races, sexual orientations and gender identities. I have one early afternoon opening available for Fall 2023. Are you the parent of a teen who is struggling with emotional or behavior problems? It can be frustrating to fight over every little thing or to watch your child harming themselves in so many
Are you feeling overwhelmed? Have you felt stressed, confused, or like your struggling internally? Have you experienced some unexpected changes, difficulties, or hardships? Would you just like to talk and have someone truly listen? You do not have to endure your challenges alone. I recognize that searching for help can be overwhelming and I commend
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have i
Dr. Stephanie Weiland Knarr is a Licensed Clinical Marriage and Family Therapist. Quoted in Forbes, Time, and MSN, she is a nationally known relationship expert and couples therapist.
Stephanie also specializes in grief therapy and the treatment of PTSD, anxiety disorders, and other mood disorders via the use of EMDR therapy.
The Gottman Meth
Do you feel tense, sad, or exhausted? Are you lonely or hypersensitive? Perhaps you have relationship problems or have lost your loved one. Whatever brings you here I know that you hurt and are looking for help. With the invitation to see your issues as an opportunity for transformation I will meet you where you are and help you to uncover your hea
Accepting new clients! Life often presents us with difficulties and struggles. Sometimes having someone who is willing to listen without judging what you are going through can help you with sorting out your problems and difficulties. Telling your story enables you to come to terms with your current experiences. You may be dealing with difficult lif
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