Mia Sheard, Registered Psychotherapist, Psychotherapy in Toronto, Ontario, M4K3K8

Mia Sheard, Registered Psychotherapist

Mia Sheard, Registered Psychotherapist

Professions: Psychotherapist
License Status: I'm a registered professional.
Primary Credential: College of Registered Psychotherapists of Ontario
Verified Credentials
1-800-651-8085 ext. 34129
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Office 1
Toronto, Ontario M4K3K8
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What makes us human is our need for connection. When we feel seen and heard, we feel right again. When we can feel our feelings without being judged, we feel safe and supported. You may be seeking therapy now because the ways you have tried to find support for yourself are no longer working. Or, you may be finding support in ways that sabbotage your well-being. Denial, avoidance, or old patterns may be preventing you from living your life fully. You may be struggling with anxiety, addictions, depression, or unfulfilling relationships.

Here's how I can help:

I will listen and hear you with an open heart and mind. I am direct and honest with my clients, and will show you where and how you keep yourself stuck. I will provide a space where you can feel your feelings without judgment.

I work in the "here and now," and will help you discover new, creative ways of approaching your life so that you can regain lost energy, connect with others with authenticity, and break old patterns. With new awareness, you have choice. Choice is freedom.

Email or Call Mia Sheard, Registered Psychotherapist at 1-800-651-8085 ext. 34129

More Info About My Practice

My space is a 5 minute walking distance from Chester or Pape subway station. I offer a free phone consultation to all new clients. My fees for individuals are $90/hour, and $110/hour for couples. I am fully registered with the Ontario College of Registered Psychotherapists of Ontario. I accept cheques, cash and e-transfer.

Specific Issue(s) I'm Skilled at Helping With

My approach is relational, present-centred, co-creative, and I bring humour into my sessions.
I work with people from many different backgrounds and life experiences. All are welcome.
All calls are strictly confidential.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    I work with individuals and couples from a wide range of backgrounds and life experiences. All are welcome.

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • Relationships and Marriage
  • Self-Actualization
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress

Types of Therapy

  • Gestalt Therapy

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