Mia Sheard, Registered Psychotherapist

Mia Sheard, Registered Psychotherapist

Professions: Psychotherapy
License Status: I'm a registered professional.
Primary Credential: College of Registered Psychotherapists of Ontario
Verified Credentials
1-800-651-8085 ext. 34129
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Office 1
Pape/Danforth
Toronto, Ontario M4K3K8 - Canada
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I love being a therapist. What makes us human is our need for connection. I have always been interested in others and know first hand how important it is to feel understood, to feel heard, and to not feel alone. It's harder now than ever to feel connection with others it seems, as we become more dependent on electronic devices, and overwhelmed with the demands that are made on us.

I understand the need for support. Without support, you are just coping. Can you recall a time in your life when you received the support you needed? It makes all the difference. Where are the areas in your life now where you are not getting the support you need, or where you are finding you are not best supporting yourself?

I will help you break patterns that no longer work for you by being a supportive witness. I will be present with you, and listen carefully. I take into consideration all aspects of what it means to be human: the mind, body and spirit. I will provide you with feedback, and offer creative ways in which you can gain new awareness. I will challenge you with compassion so that you can take a risk and try something new.

Email or Call Mia Sheard, Registered Psychotherapist at 1-800-651-8085 ext. 34129

More Info About My Practice

My space is a 5 minute walking distance from Chester or Pape subway station. I offer a free phone consultation to all new clients. My fees for individuals are $90/hour, and $110/hour for couples. I am fully registered with the Ontario College of Registered Psychotherapists of Ontario. I accept cheques, cash and e-transfer.

Specific Issue(s) I'm Skilled at Helping With

My approach is relational, present-centred, co-creative, and I bring humour into my sessions.
I work with people from many different backgrounds and life experiences. All are welcome.
All calls are strictly confidential.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with individuals and couples from a wide range of backgrounds and life experiences. All are welcome.

Client Concerns Within Your Scope of Practice

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • Relationships and Marriage
  • Self-Actualization
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress

Types of Therapy

  • Gestalt Therapy

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