Vilma Madramootoo

Registered Psychotherapist (RPQ), Holistic Practitioner & Wellness Coach

Vilma Madramootoo

Registered Psychotherapist (RPQ), Holistic Practitioner & Wellness Coach

Telehealth Available
Professions: Psychotherapist, Life Coach, Mental Health Counselor, Counsellor
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapy (Qualifying) - 008030
Billing and Insurance:
Free Initial Consultation
Evening Availability

Offices

Toronto, Ontario M6K2J1

My Approach to Helping

Anxiety? Relationship Issues? Stress? Anger? Depression? PTSD? Do you feel stressed out, burnt out & overwhelmed because you overthink & suppress? Are you scared of confrontation & choose avoidance? Is the built-up anxiety, relationship issues, culturalfamily beliefs, anger, identity issues, & PTSD causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to even notice how you feel! I get it; I have walked that same hard road too. I understand the emotional confusion, and for that reason, I hold a non-judgmental space for you.

As a holistic therapist, I provide an opportunity for you to explore yourself fully in therapy to challenge any harmful beliefs or perceptions. I also offer other evidence-based therapeutic modalities & techniques suitable for your aspiration & satisfaction. The therapeutic process allows you to gain insight into your emotional intelligence & awareness.

I strive to be client-centered catering to your personal needs and pace. I'm culturally diverse, intuitive in my work, empathetic & collaborative. I operate from an anti-oppressive framework, & my practice embraces all genders, sexual orientations & BIPOC. I invite you to contact me for a Free 15-minute phone consultation to see if we are a good fit.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Depression
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Religious Issues
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Exposure Therapy
  • Focusing
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Relational Psychotherapy
  • Self-Acceptance Training
  • Transactional Analysis

See other therapists in Toronto, ON.


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