Maria Chaplick,Registered Psychotherapist

Maria Chaplick,Registered Psychotherapist

Telehealth Available
Professions: Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist with the College of Registered Psychotherapists of Ontario - 10339
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: Each session is $160+HST, payable by e-transfer or credit card. If you are using insurance, you will receive a receipt that you can submit for any claims.
Free Initial Phone Consultation


Toronto, Ontario M5S2T9

My Approach to Helping

I help people change their relationship to their emotions and thoughts so that they can live the life they want. I provide psychotherapy for adults struggling with anxiety, stress, anger, depression, and self-esteem issues.

My purpose is to create a safe and inviting space in which you feel comfortable to work through what you bring to the session. Using a client-centered and strengths-based approach, I will support you at your pace while helping you to discover and work toward your goals, while building on your unique strengths. I use a variety of techniques adapted to each individual and I continue to receive training in different modalities to provide the best care I can. I practice with a shame and trauma informed lens, knowing that everyone has experienced pain in their own way. As hard as life can be, it can also be beautiful, enjoyable, and meaningful. I look forward to accompanying you on this roller coaster of a journey we call life.

***Please note that my email responses to your inquiry may end up in your junk or spam folder***

More Info About My Practice

In our first session, we'll explore what brought you to therapy and I will get a better understanding of you and your situation. This will allow me to determine the most helpful ways for you to progress. During treatment, we will explore your thoughts and feelings as well as tools that can get you to where you want to be. I do both short and long term treatment with clients.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Caregiver Issues / Stress
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Self-Care
  • Self-Compassion
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy
  • Emotionally Focused Therapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)

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