My Approach to Helping
My body-centred, queer-aligned, and trauma-informed approach helps you feel more connected to yourself by exploring your needs, wants, values, strengths, and areas of growth. I help you work through what’s in the way of affirming these vital parts of you. When you feel more connected to yourself, your life improves, and symptoms are alleviated.
On the Fence About Going to Therapy?
The decision to begin working with a psychotherapist is often a difficult one. Please contact me by email at firstname.lastname@example.org or call (778) 302-3187 when you have questions about my practice or want clarity on how we will work together on your specific goal. You'll soon find that I'm a good collaborator with a down-to-earth, relatable style.