Courtney Kannampuzha

Registered Psychotherapist-Qualifying (RP-Q)

Courtney Kannampuzha

Registered Psychotherapist-Qualifying (RP-Q)

Telehealth Available
Professions: Psychotherapist
License Status: I'm a therapist practicing under supervision.
Primary Credential: Registered Psychotherapist-Qualifying
Billing and Insurance:
Fees: free initial 15-minute consultation, $110 per individual session
Free Initial Consultation
Evening Availability

Offices

Toronto, Ontario M5T2Y5

My Approach to Helping

I offer an eclectic approach to therapy that is tailored to the needs of the specific client. I work closely with my clients and really get to know them on an individual level so as to better understand what they are hoping to gain from the experience. I am a very compassionate and empathetic individual who provides a safe and comfortable environment for my clients to be vulnerable and feel unconditionally accepted. My therapeutic style is very supportive, nurturing, and honest. While it is important to provide warmth and care to my clients, I also think it wise to push them to challenge themselves so that they can initiate the change they are hoping for. I see the mind, body, and soul as a series of interconnected networks that have a profound influence on one another. I therefore view mental healthcare as a source of physical care as well. My ultimate objective is to provide my clients with the tools necessary to better their own personal circumstances. To do this, I ensure a good understanding of their struggles, concerns, hopes, and desires so that the treatment approaches implemented target their specific needs. While I do perceive psychotherapy as a science and art form, I do not believe in a one-size-fits all approach to therapy, and find it crucial to regularly check in with clients to ensure that any beneficial modifications to treatment are taken.

More Info About My Practice

Consultations (10-15 min): The purpose of the free consultation is to see if my therapeutic style aligns with what you are looking for in a therapist, and allows me to understand what you are hoping to gain from therapy. From here we can assess whether we are a good fit for one another, not just therapeutically, but also logistically. I would be happy to answer any and all questions you have for me. Please do not hesitate to contact me via email to set up an initial consultation.

Consultation Fee: Free

Psychotherapy Fee: $110 per session (Ontario provincial sales tax is included in the fee)

I provide payment receipts for you to submit to your insurance provider if applicable.

Please contact your provider to see if psychotherapy is covered in your plan.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Adults (18+), LGBTQ community

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Somatic Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Toronto, ON.


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