I am here to collaborate with you to find the best path forward, whether you're going through a difficult life transition, need to process painful events or trauma, want help managing anxiety or complex emotions, or want to strengthen your relationships with your family, friends, or yourself. Therapy illuminates the patterns we find ourselves in, a
I am a Certified Gestalt Psychotherapist. "Gestalt Therapy is a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really happening in their lives right now, rather than what they may perceive to be happening, based on past experience." Another aspect of my practice is to provide Neurofe
I am a Licensed Marriage and Family Therapist (LMFT) as well as an AASECT Certified Sex Therapist (CST). My work focuses on marriage and couples therapy, specifically centered on infidelity repair, communication issues, couples in crisis, relationships on the brink, and those experiencing a range of frustrations and challenges with physical intimac
Do you feel hurt or frustrated in your relationships? Or do you feel alone and that it is difficult to connect? Do you feel stuck in the past? Or have you experienced a recent trauma or loss? Do you worry about everyday events or feel insecure about your future? Do you cope with painful feelings in ways that are self-defeating? If you feel held bac
Authenticity, curiosity, awareness, playfulness, humor, and responsiveness are the characteristics that guide my practice. During each session I will create space for us to discuss how our communication is going and invite you to share any concerns or awarenesses you have about our interactions. Mostly, you can expect that I will want to get to kno
Caring, understanding, nonjudgmental and ready to help you!
First, we start where you are: with what brings you to seek out therapy and what you would like to work on or improve in your life. Sometimes you don’t know where to start and that’s ok too. I want to partner with you on your journey of self-discovery and better understandin
I believe that you are the expert in your life and experiences, and as your therapist, I will accompany you on your journey through self-discovery, healing, and change. Through examining your emotions, thoughts and beliefs, I will support your journey of exploration and help you achieve your fullest potential. I am dedicated to creating a safe and
At Inside Psychotherapy, our team is warm and interactive.
I'm a therapist who enjoys conversing, and weaving creativity and humor into each session. As you talk about what is holding you back and where you are struggling, we'll look more in depth at how your thoughts are influencing your behaviors and choices. Along the way, we will also
My goal and passion as a therapist is to help you maximize your potential to lead a full and satisfying life. Often, barriers get in the way of this, and it can be easy to get stuck on what to do next. Going through a major life change can often create or reinforce these barriers, causing difficulty in relationships, impairment in emotional health,
I focus on creating a safe and inviting environment for clients who may have difficulty expressing themselves. I support clients by integrating art therapy and psychotherapy. This approach enhances your confidence, allowing you to better cope with anxieties, challenging behavior patterns, and the stresses of everyday life.
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