Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe at some point in everyone's life therapy could be a useful resource to help sort through whatever barriers are getting in the way of finding happiness.

In our sessions, I will use an interactive approach so that we can explore the underlying meanings and patterns that may be affecting your behavior, emotions, and ways of thinking.

So if you are facing difficulties that you need to work through in a safe and open environment, give me a call and I will be committed to helping you find peace and happiness within yourself and your relationships.

 

More Info About My Practice

I specialize in working with individuals and couples who are experiencing difficulties with anxiety, depression, and/or relationship issues. I also teach stress-reduction techniques, communication strategies, and anger management skills that can be used in everyday life.

My office has free parking and is close to public transportation. I do take some insurances and have a sliding-scale fee.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Emotionally Focused Couples Therapy
• Holistic Psychotherapy
• Mindfulness Based Approaches
• Self Psychology
• Solution Focused Therapy

Concerns & Issues I Help With

• Addictions & Compulsions
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Attachment
• Depression & Mood
• Relationships & Marriage
• Family Problems
• Life Changes