Find the Best Therapy for Anxiety in Chicago, IL

Find Therapy for Anxiety in Chicago, IL

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It is normal to face mental health issues or personal conflict in your life, and talking to a licensed therapist about these challenges can be helpful. Therapy can teach you more about yourself and the root causes of your mental health concerns in a healing way. The GoodTherapy.org team works to provide options for ethical, professional, and compassionate counselors and therapists near you. The therapists listed above, who have met our high membership standards, conduct therapy in Chicago.

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Therapists in Chicago assist many people who experience symptoms of anxiety. Symptoms of the condition may manifest in a number of ways, such as intrusive negative thoughts, persistent feelings of fear or worry, nausea, anxiety attacks, or panic attacks. Men, women, and children may show signs of anxiety; however, anxiety symptoms affect twice as many women as men.

The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) - published by the American Psychiatric Association (APA) - provides specific guidelines for the identification and diagnosis of various mental health conditions. By following these guidelines, therapists in Chicago, caregivers, and people with maladaptive conditions are all able to communicate clearly about the mental health issues they may be dealing with. With the DSM-5, clinicians are better able to classify signs of anxiety and determine their level of severity with increased accuracy.

Psychologists, therapists, psychiatrists, and mental health specialists in Chicago are trained to distinguish between different types of anxiety. The DSM-5 also helps in this regard, as distinctions are made between anxiety issues and other issues closely related to anxiety. In the current edition, for example, conditions such as social anxiety, generalized anxiety, panic attacks, selective mutism, and agoraphobia are classified as forms of anxiety. On the other hand, symptoms associated with obsessive-compulsive behaviors or trauma and stressors are given a related, but separate classification.

While people with anxiety issues may be fearful of experiencing an anxiety attack or a panic attack, treatment options are available from qualified psychologists and psychiatrists. In Chicago, therapists may administer cognitive behavioral therapy in order to readjust distorted thinking patterns and foster more positive emotions and actions. According to the APA, this cognitive readjustment may result in reduced symptoms of anxiety for people in therapy. Psychiatrists may also prescribe medications for individuals in need of help.

References:

  1. American Psychological Association. (2010). Anxiety disorders and effective treatment. Retrieved from http://www.apa.org/helpcenter/anxiety-treatment.aspx
  2. Anxiety and Depression Association of America. (n.d.). DSM-5: Changes to the diagnostic and statistical manual of mental disorders. Retrieved from http://www.adaa.org/understanding-anxiety/DSM-5-changes
  3. Anxiety and Depression Association of America. (2014). Facts & statistics. Retrieved from http://www.adaa.org/about-adaa/press-room/facts-statistics