Find the Best Therapy for Anxiety in Chicago, IL

Find Therapy for Anxiety in Chicago, IL

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It’s normal to experience mental health issues and relationship problems. Talking to a licensed therapist can help. Therapy can teach you more about yourself and your mental health concerns in a healing way. Many therapies are evidence-based and have been proven effective.

Since 2007, GoodTherapy has helped people like you connect with ethical, compassionate counselors and therapists. The therapists listed above, who practice therapy in Chicago, are trained to protect client confidentiality and privacy. In keeping with our high membership standards, these mental health professionals are also committed to eliminating the stigma that keeps many people from seeking help.

Beliefs about how much therapy costs may deter some people from finding a therapist. It’s a good idea to contact therapists you’re interested in and ask about insurance, sliding-scale fees, payment plans, and other options to stay within your budget.

Rest assured there are qualified therapists in Chicago who can treat a variety of concerns, including family conflict, relationship issues, anxiety, or depression. With our directory, the right therapist is easy to find.

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Therapists in Chicago assist many people who experience symptoms of anxiety. Symptoms of the condition may manifest in a number of ways, such as intrusive negative thoughts, persistent feelings of fear or worry, nausea, anxiety attacks, or panic attacks. Men, women, and children may show signs of anxiety; however, anxiety symptoms affect twice as many women as men.

The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) - published by the American Psychiatric Association (APA) - provides specific guidelines for the identification and diagnosis of various mental health conditions. By following these guidelines, therapists in Chicago, caregivers, and people with maladaptive conditions are all able to communicate clearly about the mental health issues they may be dealing with. With the DSM-5, clinicians are better able to classify signs of anxiety and determine their level of severity with increased accuracy.

Psychologists, therapists, psychiatrists, and mental health specialists in Chicago are trained to distinguish between different types of anxiety. The DSM-5 also helps in this regard, as distinctions are made between anxiety issues and other issues closely related to anxiety. In the current edition, for example, conditions such as social anxiety, generalized anxiety, panic attacks, selective mutism, and agoraphobia are classified as forms of anxiety. On the other hand, symptoms associated with obsessive-compulsive behaviors or trauma and stressors are given a related, but separate classification.

While people with anxiety issues may be fearful of experiencing an anxiety attack or a panic attack, treatment options are available from qualified psychologists and psychiatrists. In Chicago, therapists may administer cognitive behavioral therapy in order to readjust distorted thinking patterns and foster more positive emotions and actions. According to the APA, this cognitive readjustment may result in reduced symptoms of anxiety for people in therapy. Psychiatrists may also prescribe medications for individuals in need of help.


  1. American Psychological Association. (2010). Anxiety disorders and effective treatment. Retrieved from
  2. Anxiety and Depression Association of America. (n.d.). DSM-5: Changes to the diagnostic and statistical manual of mental disorders. Retrieved from
  3. Anxiety and Depression Association of America. (2014). Facts & statistics. Retrieved from