Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
What's My Approach to Therapy?
My approach to healing is rooted in empathy, authenticity, and meeting clients exactly where they are. I believe the therapeutic relationship is the foundation for meaningful growth, and I strive to create a safe, welcoming space where you feel heard, accepted, and supported. I tailor my work to your unique needs using approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and client-centered therapy. Whether you're navigating anxiety, depression, attention-deficit hyperactivity (ADHD), or life transitions, I’m here to walk alongside you, offering guidance, encouragement, and a compassionate presence as you work toward healing and self-discovery.