Anna Lao, LPC, NCC

Have you been feeling lost? Weighed down by grief, worry, or fear? Let me be your GPS and help you move forward. Sometimes life feels like driving without a map, leaving you running in circles and hitting dead ends. On the outside you maintain the image of keeping it all together but inside you feel exhausted, anxious, or stuck. Therapy can be the place where you pull over, catch your breath, and reset the directions. I take a holistic view and use approaches that best suit your unique needs and goals. Along the way, you will discover tools to help you feel more steady, more resilient, and more confident about where you are headed. You do not have to travel this road alone. I am currently offering virtual sessions and walk-and-talk in Champaign-Urbana, IL and would love to connect by phone or email. I also offer a free 15 minute consultation so we can talk about what you are looking for and see if it feels like a good fit. Let us chart your course and find the road forward together.

I offer virtual sessions as well as walk-and-talk sessions in Champaign–Urbana, IL, and currently have immediate openings.