Judy Wu, MFT

Judy Wu, MFT

Verified Credentials

  • Profession(s):

    Psychotherapy, Counseling, Marriage & Family Therapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    LMFT - MFC 47840

 
My Approach to Helping
My psychotherapy practice focuses on helping Asian-American adults who may be feeling confused, trapped, anxious, or unhappy. You're tired of the same old thoughts, the same disappointments, and the same misery. I know you want change, but going through change alone can be frustrating, scary, or both. Like many Asian-Americans, you may be new to therapy and wonder if it's right for you. Psychotherapy can help you understand how you came to be where you are today and help you make the changes you want in your life.

Therapy with me is like a having an honest and open conversation with someone you trust. It is a unique experience where the focus is all about your life. I provide a nonjudgmental, supportive space where you can be the "real" you so we can work on your real issues together.

My areas of focus include:
- Self-esteem and perfectionism
- Multicultural and generational conflicts
- Issues with guilt, anger, resentment, shame, anxiety, and depression
- Relationship and family problems
- Patterns of codependency
- Grief, loss, and trauma

I believe the connection you have with your therapist is a crucial factor for a successful therapeutic experience. Contact me to discuss your specific needs and to see if we're a good match.

 

More Info About My Practice
I can offer some reduced fees on a limited time basis. Call me at 310-753-3209 to discuss any questions you have about therapy.

 

Specific Issue(s) I'm Skilled at Helping With

My area of special focus is working with Asian-American adults who feel like they're going through a mid-life crisis. I help people who feel torn between what they "should" do and what they want to do, people who are trying to balance their Asian and American values, or those who just plain think "my life wasn't supposed to be like this..." and don't know what to do.

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Consultation
Ages I Work With
  • Adults
Languages I Speak
  • English
Therapy Approaches I Use
  • Cognitive Behavioral Therapy /REBT
  • Integration of different therapy models
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Psychodynamic
  • Solution Focused Therapy
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Locations & Maps

Office 1:
2550 Overland Avenue, Suite 100 West LA
Los Angeles, CA 90064 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Life Changes
  • Emotion Management
  • Social Skills & Problems
  • Anxiety, Fear, & Stress
  • Attachment
  • Occupational & Academic Issues
  • Family Problems
  • Relationships & Marriage
  • Depression & Mood
  • Abuse: Emotional, Physical, or Sexual
  • Identity Issues
  • Self-Esteem & Confidence
  • Trauma
  • Health & Body