My Approach to Helping
Life can be extremely challenging. Seeking help from a therapist can help you find the right coping skills, develop insight, and make productive changes to create a happier, more fulfilling life. I work primarily with clients struggling with life transitions, anxiety, depression, trauma, and relationship distress. I also understand immigrant and multicultural issues. My clinical experience includes working with individuals, couples, and families.
Each person is unique and I will work with you to create a treatment plan that fits with your goals and feels right for you. I specifically enjoy working with clients who want to build their self-identity and improve on their self-esteem. I will help you find the right tools to feel empowered and prepared to face all challenges.
I provide a warm and compassionate environment that encourages growth and connection. My goal is to empower you to find meaning and to create a life that is most fulfilling for you. You can reach me by text message, phone call, or email. I look forward to joining you on this journey towards healing and growth.