My Approach to Helping
I am a licensed mental health professional who specializes in helping individuals and couples address a wide range of sexual concerns and difficulties. I will work with you to help you improve your sexual relationships, overcome physical or emotional barriers to sexual satisfaction, and build healthier and more fulfilling intimate connections. Through a combination of talk therapy, behavioral exercises, and education, I will help you develop better communication skills, increase intimacy and pleasure, and foster positive sexual experiences. Whether dealing with low libido, sexual dysfunction, relationship issues, or any other concern, I am trained to provide a supportive, non-judgmental environment where you can safely explore your sexuality and work towards achieving your goals.
More Info About My Practice
I see clients online from 5am to 2pm Tuesday through Thursday.
Specific Issue(s) I'm Skilled at Helping With
Anxiety. Therapy can help you identify and understand the underlying causes of your anxiety, allowing you to better manage and reduce your symptoms. Through therapy, you can learn coping strategies and techniques to manage anxiety in a healthy and productive way. I can provide a supportive and non-judgmental environment where you can openly discuss your thoughts and feelings related to anxiety. By working with me, you can develop a greater self-awareness and improve their emotional regulation skills, leading to a reduction in anxiety symptoms.
My Role as a Therapist
My role is to assess the areas of life that are causing you the most amount of distress, to assess your own strengths for coping with those areas, to point them out to you, and to brainstorm on how to improve. I spend a lot of time working with, reading about and learning about various psychological issues, so my role is also sometimes as an educator, to let you know the ways our bodies and brains deal with anxiety, depression, anger, sex, etc. Finally, my role is to create a safe space to talk about all of these things.