Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Mindfulness Based Cognitive Behavioral Therapy and kinesthetic Gestalt Therapy to use body as healing modality for psychotherapeutic issues. Origins of methodology from Zen Buddhism and as Meditation Teacher and spiritual guided imagery and hypnotherapy.

 

More Info About My Practice

Free introductory session for couples. Free telephone consultation. Currently take Aetna, Magnacare, MHN, No Fault and Worker Comp.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Family Therapy, Victims of Accidents, Sexual Abuse, Domestic Violence, Marital and Pre-Marital, Adolescents with ADHD, Women with low self esteem and Career issues. Military with PTSD.

Therapy Approaches I Use

• Anger Management
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Depth Hypnosis
• Dialectical Behavioral Therapy
• Family Systems Therapy
• Gestalt Therapy
• Gottman Method
• Guided Therapeutic Imagery
• Humanistic Psychology
• Hypnotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Person Centered / Rogerian
• Positive Psychology
• Psychodrama
• Solution Focused Therapy
• Yoga Therapy

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Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Health & Body
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Self-Harm & Suicide
• Sexuality
• Spirituality