You’re not here because things are easy.
Maybe you’ve been carrying something for a long time—grief that never quite moved on, old emotional pain that still catches in your chest, a sense that you’re “too much” or “not enough” depending on the day. Maybe you’ve tried talking it out, rationali
You’ve probably spent years trying to be who others needed you to be.
The good daughter, the fixer, the one who never made things harder. You might be exhausted from carrying emotional weight in silence, struggling with your relationship to faith, or wondering why you keep repeating patterns that leave you feeling small, anxious, or invisi
Our relationships with others--partners, friends, family, co-workers, and community members--add meaning to our lives. I use a family systems approach, which means I explore your past and present relationships, so you can function better and increase fulfillment.
Whether I meet with just you or your entire family, I look at how current and past
I am a psychotherapist in the Ballard area working with children, adolescents, and adults. I work with clients around relationships, anxiety, depression, trauma (past and present), self-esteem, and other psychological concerns.
My approach to therapy is relational and psychodynamic, which means that I am interested in the ways that our relations
I am licensed in Washington (and Arizona) as a mental health counselor practicing in the tradition of relational psychotherapy. My hope is to further the growth of a client by exploring their problem(s) through the relational dynamic we create in therapy. I strive to address the whole person over any presenting problem and it is my belief that cou
I am a psychotherapist in the Ballard area. I work primarily with adults in individual therapy. My approach is based on relational therapy and attachment-based, psychodynamic, and trauma-informed theories.
You may long to be accepted as you are—fully, without judgment or restriction—and to feel truly seen, heard, and understood. Mayb
I am a psychotherapist in the Ballard area and work primarily with adults in individual therapy. I hold a Master's Degree in Counseling Psychology from The Seattle School of Theology and Psychology and my approach is based on relational therapy and attachment-based, psychodynamic, and trauma-informed theories.
My aim as a therapist is to hel
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative p
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of p
You’re not sure when it happened, but suddenly you feel older. Maybe you’re noticing a change in social engagement, longer recovery time after late nights, or a general feeling of fatigue. Maybe your parents are transitioning into that stage of life which requires more care, bringing aging to the forefront of your mind. You’re fee
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