Brian Ellez

LMHC

Brian Ellez

LMHC

Professions: Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Evening Availability

Offices

1611 116th Avenue Northeast Ste 212
Bellevue, Washington 98004

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My Approach to Helping

As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of practical, skills-based techniques nested in larger life-contexts of family and culture, to explore solutions and rediscover hope. I take an active approach giving feedback, suggesting actions, and assigning homework. I will work with you to develop more kindness and compassion for yourself in your journey towards self-discovery and wellness.

More Info About My Practice

I am bilingual (Spanish) and accustomed to working with cultural differences. I work eclectically from a variety of therapeutic models depending on my client's goals and preferences, including mindfulness, Dialectical Behavioral Therapy, solution-focused, somatic work for trauma, structural family therapy and family of origin frameworks.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Career Choice
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Multicultural Concerns
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Workplace Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Relational Psychotherapy
  • Sensorimotor Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Bellevue, WA.


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